THE ULTIMATE IN RELAXATION
Bumps and Bars®
Being pregnant can be exhausting. How many times have you wished you could just stop the world and get off? That work would disappear and Nanny McPhee would come knocking on the door?! These Bumps and Bars® sessions are a gloriously decadent opportunity for you to leave your worries at the door and take control of your pregnancy, your body and your perceptions!
Access Bars® is a really simple yet relaxing process where 32 different points on the head are held in order to release points of view that are holding you back. So what are the benefits for pregnancy? Firstly, Bars is absolutely safe for pregnancy, whatever stage you are at. Secondly, can you even count how many points of view we all have about pregnancy, birth and parenthood? Here are a few of mine: birth is horrible, birth is painful, pregnancy causes stretch marks, my ankles will swell up, my figure will never be the same again, I will tear, I won't love my baby enough, breastfeeding is hard, breastfeeding hurts, I won't be able to cope, I will feel old....
Can you feel the weight of all those points of view I was holding around pregnancy birth and parenthood? None of which came true (or if they did the reality was so far removed from my expectations that it was as if they never happened!). And those are only a few of the points of view I held. There were still more I wasn't even aware of. God, I was a nervous wreck! Can you imagine carrying and birthing your baby without all that crap? Just enjoying each day as it comes without projecting and carrying everyone else's points of view?
Bars® is like defragging your computer and other people's views and expectations just fall away and all the dramatic stories completely fail to affect you, leaving you free to wonder what else is possible for your birth and baby?
Sessions are held in my studio in the centre of Hebden Bridge.
Individual Bars® sessions cost £50